Searching : fitness

Assessment for grading

Posted by: Greg Schmitz

Description: This is an example of our report card for 3rd grade. On the report card is examples of performance/skill development, fitness testing, social/behavior skills and developmental activities for students to improve individual skills.

Keywords: Assessment, behavior assessment, developmental activities, fitness testing, Physical Education, Skills testing

UltraFit Agility Mat

Posted by: Michael Wagner

Description: Don Glover is putting his class through a product he invented. The agility mat will increase fitness, agility, balance and much more. Students follow footprints in a combination of designs to also improve quickness, muscle power and movement accuracy.

Keywords: agility, athletics, coordination, exercise routes, fitness, footprints, high stepping., mat, quickness, training

GeoMotion® Fitness and Dance

Posted by: Chad

Description: Demonstration of GeoMotion® Fitness Set

Keywords: cardio, dance, dance fitness, fitness, geo, geo fitness, geo motion, geomotion, motion

Rock Chalk Stations

Posted by: Wendy Scholten

Description: Fitness & Basketball Enhancement

Keywords: Basketball, Fitness, KU

Fitness Spelling Relay

Posted by: Brian Ackland

Description: This activity gets your students moving, working together, and exercises their mind by giving them spelling challenges!

Keywords: Fitness, fun, relays, teamwork

Kids fitness on The Obstacle Course

Posted by: Lee Spieker

Description: Portable Obstacle Course is fun, functional exercise for kids k-12. Includes 80 page instruction manual with 20 lesson plans. More info at www.therapyzone.com

Keywords: children>s and youth workouts, kids exercise and fitness

Fitness Ladder

Posted by: Ricky Hemingway

Description: Use the ladder for agility and coordination drills.

Keywords: Circuit, Fitness, Ladder

The FITT Principle

Posted by: Shann Griffith

Description: Students introduce the FITT Principle used in fitness training.

Keywords: Fitness, Kids Teaching Kids, Training

Fabulous Fitness Tag

Posted by: Brian Ackland

Description: This awesome tagging game improves cardiovascular endurance, muscular strength, muscular endurance, locomotor skills, and good old fashioned fun!

Keywords: agility, endurance, fitness, fun, locomotor movements, strength

Scooter Tag

Posted by: Brian Ackland

Description: This is a fun fitness activity that gets the muscles working while cooperating with your team!

Keywords: cooperative learning, Fitness, fun, scooters

Scat Cat

Posted by: Shannon King

Description: Equpiment needed: Poly Dots
(The number of Poly Dots depends on how much movement you want. More dots equals less movement. I use about 15-20 less than the total number of students)

Scat Cat is a tagging game. When a student gets tagged, they have to go to Exercise Ally and perform the given exercises before returning to the game. The poly dots are safe spots and students can say "scat cat" to take over any dot. Change out exercises and taggers each round.

Keywords: Elementary, Exercise, Fitness, Fitness Games, Tag, Tagging

Scooter Pull

Posted by: Michael Wagner

Description: Here is a great exercise for strength conditioning. Students are pulling themselves with a rope across the gym on scooters. Sometimes their are 3-4 students attached together. Loads of fun. Don Glover is the instructor.

Keywords: exercise, fitness, race, relay, scooters, strength, upper arm strength

Horse and Chariot Relay

Posted by: Michael Wagner

Description: Relay activity in which a student (the horse) pulls another (the chariot rider) across the length of the gym with a rope. Lots of upper arm and leg strength exercise. Don Glover is the teacher.

Keywords: chariot race, exercise, fitness, horse and rider, leg and arm strength., race, relay, strength

Push-up Partner games

Posted by: Katie Flanagan

Description: 

Keywords: fitness, games, push ups, push-ups, rainy day

Air Hockey Push Ups

Posted by: Gordon Walls

Description: A great alternative to standard push ups.

Keywords: fitness, push ups, stations

Walking Tag

Posted by: Natalia Brown

Description: 

Keywords: cardio, dodging, fitness

Push-up Peer Assessment

Posted by: Katie Flanagan

Description: 

Keywords: assessment, fitness, peer, push-up, Push-up Peer Assessment, push-ups, pushup, pushups

Team Resistance Ring

Posted by: Michael Wagner

Description: The team resistance ring is a grouping of different exercise tubes all connected. Several students can exercise together. Students can make up rhythmical routines as they exercise their arms. Mr. Donald Glover is their teacher.

Keywords: arm exercises, dance, exercise, fitness, resistance tubing, rhythmical, station teaching.