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Hamster-Cise (A Fitness Routine to the Hamster Dance)

Posted By: Jim DeLine on May 15 2011 1:41 PM| Views: 5030
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This activity is part of our everyday routine.  The first time we did this, I told the following social story:

"My favorite book as a boy was Ralph and the Motorcycle by Beverly Cleary. Ralph is a mouse who lives in a rundown hotel.   A young boy about 9 years old, named Keith, comes to stay in the hotel.  The two becomes friends.  Keith has a toy motorcycle and Ralph learns to ride it by making motorcycle sounds with his mouth.  Keith even made Ralph a helmet out of a ping pong ball so that he would always be safe when he rode.

I loved the book so much I wanted my own mouse for my birthday.  My mother, by mistake, bought a hamster instead. By the time I figured this out, it was too late and the pet store would not take the hamster back.  I was so sad I cried and cried because I wanted a mouse – not a hamster.  To make me feel better, Mom bought me a small toy motorcycle, much like the one in the book.

Well, the hamster hated that motorcycle, because I would grab him out of the cage and plop him on the seat and drive him around real fast.  My pet cat would stop and stare at us hoping I would leave the hamster alone for just a second so he could gobble him up.  The hamster couldn’t stand it anymore.  He started exercising so he would get strong enough to break out of that cage.  I would see the Hamster doing sit-ups, push-ups, and stretches everyday so he could bust out.

Which he did.  And, he even took my motorcycle. Boys and girls this activity is about that brave hamster.


Comments (10) Comment RSS

S. Lane wrote: on May 15, 2011 07:56 PM
That was great, the students were engaged, the music lively and the video well done. Can't wait to try it with my students. Loved the connection with literacy.
Charline wrote: on May 18, 2011 12:16 PM
That is sooo fun. Way to go!!! I will have to give it a try. Thanks for sharing.
melanie nelson wrote: on Jun 21, 2011 12:09 PM
What music are you using?
Greg Brown wrote: on Jul 01, 2011 12:46 PM
Great !
Terri Donlea wrote: on Aug 22, 2011 11:00 AM
Fantastic! Thanks for sharing this.
txtait wrote: on Aug 23, 2011 07:44 PM
Great way to make fitness FUN! Thank you
Jim Brown wrote: on Sep 12, 2011 12:16 PM
What artist is doing your version of the Hamster Dance? It is not the original.
Ben Landers wrote: on Sep 21, 2011 08:13 AM
I like it, nice story as well
Matt wrote: on Oct 27, 2011 08:20 AM
Do you always have that many students? If so very interested in other things you do with a class size that big? I have 3rd graders with class sizes up to 56 at a time

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